If you want to make attractive yourself, then first you should start with hair.Most of the people spend a lot of money as well time for face and hand polishing but once come to hair they buy one shampoo quickly without judging. I am sure you also do the same.Do you know a shiny , gorgeous hair will cover up your face week portion and looking you nice.So need to maintain your hair
Some common problems of hair :
Hair Loss: Up to 60 percent of women experienced hair loss at some point or another.This can be cause for hormones, diet and lifestyle.
Hair Damage: Excessive styling and heat can cause split ends, which happen when the protective farthest layer of hair layer I mean cuticle is damaged and peels back.
Gray Hair: Plenty of individuals have gray hair and many people don’t like this. For some people, gray hair is an individual characteristic, but for others it is a reminder that they are getting older.
Dry Hair: There are several reasons to become your hair dry.Like Washing hair too often,apply harsh shampoo,blow drying, straightening or curling , expose your hair to sun, cold or rain,poor nutrition and certain medications.
Frizzy Hair: Many women are suffering with frizzy hair. This hair is caused for dropping of moisture levels in the hair below normal levels. Bear in mind too much brushing of the hair can lead to this condition.
Flaky Scalp: A large amount of people suffers from the problem of a flaky or peeling scalp. That means white flakes of dead skin inhibit hair growth and lead to hair loss. This can create lacking of vitamins, using high chemical and styling products.
Dull, Gummy Hair:Some women hair will tend to gum up after treatment. This does not point out who want to style their hair on a regular basis. The most important and one of the causes of this condition is the usage of hard water basically for the purpose of washing hair.
Guideline:
We comes with basic and essential guideline to maintain your hair is moderately .This is very easy and simple steps about hair care and after following this you can get unbelievable and beautiful hair.
Wash hair with a good quality shampoo
You can find fashion magazine there they suggest washing hair too often but this can be damage your hair as natural oil removed and hair dried out.The best option to wash your hair every 3 times a week. And shampoo plays the important role here.
Get a shampoo which matched your hair type. Just go for the shampoo that works for you. Curly hair better use frizz-minimizing and softening shampoo.
Oily or Straight hair good to use a gentle shampoo designed for daily washing.
Colored or processed hair requires a shampoo that’s extract amino acids as because treating your hair is essentially damaging it.
Dry hair better to use shampoos with glycerin and collagen to help restore some moisture into the hair.
Don’t overlook conditioner
Use conditioner that suited your hair type. This is good to use conditioner every time after your shampoo although very dyed hair needs a extra caring than natural hair.
Try to deep condition once a week. You can find many conditioner matched with your hair type in your nearest store or you can order online.Also you go with home made solution.There are some variation of conditioner based on hair type:
Fine hair: If you have limp hair, try a botanical oil treatment before you shampoo. You can use tea tree oil or lavender before shampooing. Use shampoo and then apply conditioner from the mid-shaft down to the end. Leave in for a moment before washing.
Medium thick hair: Apply a moisturizer with natural hydrators. Get light conditioner. Use conditioner all over your head and leave for 2-3 minutes.
Avoid applying hair dryer
This is great if you avoid hair dryer. Hair dryers rendering your hair to a lot of heat that damages your hair and makes it curly. But occassionaly once you use blow dryers just make sure it is set in the ‘cool’ mode. Also avoid brushing hair while wet.
Brushing for Healthier Scalp and Hair
Do you know gentle brushing is one of the best message for your hair and scalp? It’s been shown to help with hair loss, shine, and dryness.
Style your hair naturally
Just make in mind repeated styling per week keep a serious strain on your hair.
Better to avoid straightening , crimping, curling, and repeatedly coloring hair. But occasionally it is ok. You can do this temporally but not permanently.
Don’t pull back your rubber band harshly as it cause to hair fallen. If possible, then avoid to use this since you know this make your hair snag.
A plain ponytail makes you look nice. You can also keep your hair nude or wear a headband.
Eat healthy
Protein: Do you know hair is made of protein.So consume foods which are rich in the nutrients that give you glossy, healthy hair. You need to make the menu chart and include green veggies, whole grains, seafood, carrots, meat and plenty of water. These Superfoods increase your intake of Vitamin A, B and C, Omega-3 essential fatty acids, zinc and iron, which in turn results in brilliant hair care. A healthy diet will make sure nice looking and better-feeling hair.
You should give some time your hair to show new brilliance. As what you eat that affect you cannot see immediately.You have to be patience and wait.
Stress:
Last but not least stress plays a vital role of hair loss and gray hair. So try not to let stress, overcome you. That means you should find a healthy outlets for your stress like yoga, meditation , biking, or other forms of exercise.
So, dear, what are you thinking now? I will strongly recommend you to follow the guideline and then wait for some period to see the magic on your hair. This is guaranteed. Take care and share this with your closer one also.
Article Source: http://www.wendyhair.com/hair-care/ultimate-guide-hair-care/
